Next week is Wellness Week. Please see this video made by our staff members to celebrate healthy living!
Mindful Monday (Nov. 18) wear comfortable clothes and learn how to pause and become more mindful
Take a Nap Tuesday (Nov. 19) wear pajamas and discuss the importance of sleep to our bodies and mind
Workout Wednesday (Nov. 20) wear workout clothes and be ready to get some physical exercise today
Try it Out Thursday (Nov. 21) wear what makes you happy and take a risk in trying something new today
Fresh Fruit Friday (Nov. 22) wear bright colors and enjoy the benefits of eating a rainbow